is a model project being developed through Wisdom Steps to assist American Indian Elders to better understand the medicines that help manage their health. Wisdom Steps promotes improving communication between Elders and their health care providers and pharmacists.
Elders are invited to meet and review the prescription, over-the-counter and alternative medicines they are using. It encourages Elders to share their wisdom about their health status and any concerns with their health specialists.
was developed by American Indian Elders and staff to provide acceptable and simplified Medicare information for American Indian Elders. Medicare education packets for Elder consumers and health providers include materials about Medicare, Medicare Savings Programs, Medicaid and other programs and resources. This program seeks to identify Medicare eligible Elders and assist with application, enrollment, and re-certifications.
is being developed to promote participation in walking and exercise programs of your choice. Elders are encouraged to set high yet achievable goals. "Our Elders are Our Teachers" and we encourage you to take a young person with you to your exercise program or walk and teach them the language, customs, family history, nature, or just get to know each other.
Elders are encouraged to participate in a stepometer pilot project. Those interested in starting a walking program wear a stepometer daily to record their steps. Once they establish how many steps they walk on a regular basis they set a goal to increase their steps. Each month their progress is reported and at the end of the year Elders who have met their goals receive an incentive award. This project invites Elders to take the simple steps that will help them to build better health.
Communities are encouraged to organize Wisdom Steps walks and to get involved in physical fitness and exercise programs provided by tribal and urban health centers.
Wisdom Steps web site is maintained by the Minnesota Board on Aging